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When my husband had to lower his sodium intake, we discovered two tricks for adding flavor to stir-fries without adding sodium. First, we use a small amount of sesame oil along with olive or canola oil. Then we sprinkle either balsamic or rice vinegar over individual servings. This way, we have good flavor without using soy sauce (which is loaded with sodium). Genevieve V., St. Helens, Oregon
I belong to Weight Watchers and have a system to try new recipes. I read through the recipes I…
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For a change of pace at breakfast without adding calories, I stir a couple of drops of vanilla…
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