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I try to use low-fat cooking techniques. When sautéing onions or other vegetables for a recipe, I spritz the pan with nonstick cooking spray rather than adding oil. As the vegetables cook, I add boiling water or vegetable broth to the pan a little at a time if needed until the vegetables are tender. Judy S., Livingston, New Jersey
Instead of using the pound of ground beef called for when making taco meat, sloppy joes or…
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I keep a six-pack of lunch-box size applesauce cups in my pantry. Anytime I’m making banana…
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