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I try to use low-fat cooking techniques. When sautéing onions or other vegetables for a recipe, I spritz the pan with nonstick cooking spray rather than adding oil. As the vegetables cook, I add boiling water or vegetable broth to the pan a little at a time if needed until the vegetables are tender. Judy S., Livingston, New Jersey
I love kettle corn, but I know that the high fat content and calories aren’t good for me. So I…
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To get rid of “fishy” flavors with just about any type of fish, I cover it with milk. I let it…
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