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I try to use low-fat cooking techniques. When sautéing onions or other vegetables for a recipe, I spritz the pan with nonstick cooking spray rather than adding oil. As the vegetables cook, I add boiling water or vegetable broth to the pan a little at a time if needed until the vegetables are tender. Judy S., Livingston, New Jersey
I’ve substituted liquid Coffee-Mate in several recipes that call for half-and-half or light…
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Here’s a great tip a friend shared with me. To make a no-fat dill sauce to serve with salmon,…
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