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In an effort to reduce the fat in my family’s diet, I use 97% extra-lean ground beef in any recipe that calls for ground beef. I brown the ground beef in fat-free beef broth instead of oil. The ground beef keeps its moist texture and beefy flavor. Georgia C., Raymond, New Hampshire
To make a simple bacon, lettuce and tomato sandwich, I toast two slices of reduced-calorie…
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Milled flaxseed is packed with heart-healthy oils and is a good source of fiber. Besides…
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