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Want a grilled cheese sandwich without all the calories and fat that come from butter? Simply spray each slice of bread with butter-flavored cooking spray and cook as usual. My family never notices the difference. Beth Y., Elkhart, Indiana
A free food for diabetics is any food or drink that contains less than 20 calories or less than…
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To enjoy a bit of pumpkin at any time of year, I add several heaping tablespoons of canned…
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