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To measure out the correct amounts of foods listed in a recipe or on a diet plan, I use a food scale that is accurate to the ounce. It’s so easy to get the right amount of an ingredient, such as pasta, especially if you’re taking it from a partially empty box. I also buy weighed meats from the deli for sandwiches so I know I’m within the limit for a meals’ serving. Betty K., Florrisant, Missouri
It’s easy to bring smile-fetching soup to the front burner of a food-smart meal plan. Keep the…
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I have always loved cinnamon toast, but I’m watching my calorie intake these days. So I toast…
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