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I recently became allergic to fish, and I really miss it. I’ve discovered, however, that many of my recipes for white fish can be easily adapted for chicken breasts. I pound the breast meat a little to give the illusion of a fish fillet and cook it the same what I would prepare the fish. It’s a delicious substitute. Laura H., Beecher, Illinois
Sugar-free instant butterscotch pudding made with low-fat milk makes a good low-calorie fruit…
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To help eliminate fat from ground beef, cook it in a microwave-safe strainer or colander in a…
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