To make sure my kids got plenty of calcium, I used to keep a quart jar filled with 2 cups of milk in the refrigerator. When my teens needed a snack, they selected their favorite instant pudding, added it to the jar, covered it and shook it until it turned to pudding. This wholesome treat can also be made with fat-free milk and sugar-free pudding. Lynda H., Mathis, Texas
Want a unique way to make healthier deviled eggs? Try using up leftover mashed potatoes. I…
Read more »
We need to watch our cholesterol, so I make a large batch of low-cholesterol soup. I start with…
Our 10 most popular recipes for the month delivered right to your inbox!