To make sure my kids got plenty of calcium, I used to keep a quart jar filled with 2 cups of milk in the refrigerator. When my teens needed a snack, they selected their favorite instant pudding, added it to the jar, covered it and shook it until it turned to pudding. This wholesome treat can also be made with fat-free milk and sugar-free pudding. Lynda H., Mathis, Texas
Here are some of my favorite lower-calorie desserts. I like to freeze bananas or fresh…
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When I didn’t have the 3 cups of buttermilk called for in a bread recipe, I used powdered…
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