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To make sure my kids got plenty of calcium, I used to keep a quart jar filled with 2 cups of milk in the refrigerator. When my teens needed a snack, they selected their favorite instant pudding, added it to the jar, covered it and shook it until it turned to pudding. This wholesome treat can also be made with fat-free milk and sugar-free pudding. Lynda H., Mathis, Texas
Choose fresh vegetables when possible, or frozen or canned vegetables with no salt added.…
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Before making gravy from meat drippings, I add a few ice cubes to the broth. In a few minutes,…
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