Clean-Plate Club

If you're a member of the "clean-plate club," here are a few tricks to ease your guilt and trim calories. When you "fill" you plate, start with smaller portions and don't go back for seconds. If the plate looks too sparse, add some leafy greens. Or, use a salad/luncheon plate rather than a dinner plate. Your plate will look full and you can clean it...without guilt.

 
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT