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If you're a member of the "clean-plate club," here are a few tricks to ease your guilt and trim calories. When you "fill" you plate, start with smaller portions and don't go back for seconds. If the plate looks too sparse, add some leafy greens. Or, use a salad/luncheon plate rather than a dinner plate. Your plate will look full and you can clean it...without guilt.
A bay leaf is a good substitute for salt when cooking pasta. Mace will do the same thing for…
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When a recipe calls for something to be rolled in melted butter, I spray it with butter-flavored…
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