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Sugar-free instant butterscotch pudding made with low-fat milk makes a good low-calorie fruit dip. I had a neighbor who prepared this as a low-cal treat for her diabetic husband. Faye H., Gresham, Oregon
To enjoy a bit of pumpkin at any time of year, I add several heaping tablespoons of canned…
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If you love peanut butter on bread, here are two healthier suggestions. First, use reduced-fat…
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