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Sugar-free instant butterscotch pudding made with low-fat milk makes a good low-calorie fruit dip. I had a neighbor who prepared this as a low-cal treat for her diabetic husband. Faye H., Gresham, Oregon
A free food for diabetics is any food or drink that contains less than 20 calories or less than…
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When I have leftover raw vegetables from salad or veggie platters, I cut the larger ones into…
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