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In place of butter or margarine, I use butter-flavored refrigerated spray on steamed vegetables, corn on the cob, etc. I also use it on bread and toast. It saves on calories, fat and cholesterol, and it’s tasty, too. Nancy P., San Diego, California
I use a small can of mixed vegetables and a small can of vegetable juice to make a tasty soup…
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Sugar-free instant butterscotch pudding made with low-fat milk makes a good low-calorie fruit…
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