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Enjoy your morning toast topped with fat-free cream cheese, apple or pear butter, all-fruit jam or even a spritz of butter-flavored refrigerated spray. You'll save on calories and fat.
To help eliminate fat from ground beef, cook it in a microwave-safe strainer or colander in a…
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When I serve spaghetti, I add either fresh or frozen broccoli to the sauce, then cook it about 5…
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