Instead of frying chickens in oil on the stovetop, I place it in a casserole dish coated with nonstick cooking spray. I bake the chicken for 45-60 minutes at 375°. My family likes this healthier, less greasy version as much as regular fried chicken recipes. —Joy B., Cincinnati, Ohio
Milled flaxseed is packed with heart-healthy oils and is a good source of fiber. Besides…
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To make a simple bacon, lettuce and tomato sandwich, I toast two slices of reduced-calorie…
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