Share: Steaks (Fish) A cross-section of large roundfish and contain part of the backbone. They can be from 1/2 inch to 1 inch thick. Related Tips Brown To cook foods in a small amount of fat over medium to high heat until the food becomes brown,… Frenching Refers to when about 1-1/2 in. of the meat is removed from the bones. This treatment is… Breading A coating of fine bread crumbs or crackers used on meat, fish or vegetables.