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Has a fat content of more than 6 percent and can be as high as 50 percent. Due to the high fat content, these fish have a firm, meaty texture and a strong rich flavor. These fish stay moist during cooking and are suitable to be baked, broiled or grilled.
To bring an oven up to the baking temperature before baking.
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Have both eyes on top of a flat body. Flounder, sole, turbot and halibut are flatfish.…
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