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To use cornstarch to thicken foods, dissolve the cornstarch in a small amount of a cold liquid before adding it to the hot mixture. Then, to produce a nicely thickened sauce, gravy or pudding, cook and stir the mixture for a full 2 minutes after adding the cornstarch.
Plan well-balanced meals that contain foods from all of the basic food groups.
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In 1835, English Lord Sandys commissioned two chemists from Worcestershire, John Lea and William…
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