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Wash fruit before eating...this includes rind on melons and peels on citrus fruits and bananas. If you cut an unwashed melon, any microorganisms on the rind will be transferred to the flesh as the knife passes through the fruit. The same holds true for citrus fruits and bananas. What's on the skin can be transferred to the fruit as it is being peeled.
Dates are high in fiber and contain iron and potassium. They are also one of the sweetest of…
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Oranges are classified into grades: U.S. Fancy (the best) and U.S. No. 1. Pick citrus fruits…
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