Share: Vegetarian meat crumbles Vegetarian meat crumbles are a nutritious protein source made from soy. Look for them in the natural foods freezer section. Featured Recipes Butternut Squash Enchiladas When you want to go meatless for a meal, try this satisfying dish. It tastes fantastic.—Rachel Erdstein, Ann Arbor, Michigan Crisp Moroccan Appetizer Rolls I love the distinctive flavors of Moroccan food. I’ve also experimented many times with spring roll wrappers, so I decided to combine the two ideas into a fun fried appetizer.—Sarah Vinch, Yigo, Guam Meatless Stuffed Cabbage “These stuffed cabbage bundles make a delicious alternative for the real thing, especially during meatless holidays,” writes Linda Evancoe-Coble of Leola, Pennsylvania. “They’re also a good source of fiber.” Related Tips Garbanzo and Fava Flour This recipe was tested with Bob’s Red Mill garbanzo and fava flour. Eggnog This recipe was tested with commercially prepared eggnog. Edible Flowers Verify that flowers are edible and have not been treated with chemicals.