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Sunday Pot Roast

Name: Sunday Pot Roast
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 14 servings.
Cuisine: Europe, German
Ingredients: 1 teaspoon dried oregano; 1/2 teaspoon onion salt; 1/2 teaspoon caraway seeds; 1/2 teaspoon pepper; 1/4 teaspoon garlic salt; 1 boneless pork loin roast (3-1/2 to 4 pounds), trimmed; 6 medium carrots, peeled and cut into 1-1/2-inch pieces; 3 large potatoes, peeled and quartered; 3 small onions, quartered; 1-1/2 cups beef broth; 1/3 cup all-purpose flour; 1/3 cup cold water; 1/4 teaspoon browning sauce, optional

35 reviews

Test Kitchen Approved

Total Time

Prep: 10 min. + chilling Cook: 8 hours

Makes

14 servings

Updated: Jul. 06, 2022

With the help of a slow cooker, you can prepare a down-home dinner any day of the week, not just on Sundays. The roast turns out tender and savory every time. —Brandy Schaefer, Glen Carbon, Illinois

Sunday Pot Roast Recipe photo by Taste of Home

Ingredients

1 teaspoon dried oregano
1/2 teaspoon onion salt
1/2 teaspoon caraway seeds
1/2 teaspoon pepper
1/4 teaspoon garlic salt
1 boneless pork loin roast (3-1/2 to 4 pounds), trimmed
6 medium carrots, peeled and cut into 1-1/2-inch pieces
3 large potatoes, peeled and quartered
3 small onions, quartered
1-1/2 cups beef broth
1/3 cup all-purpose flour
1/3 cup cold water
1/4 teaspoon browning sauce, optional

Directions

Combine first 5 ingredients; rub over roast. Cover; refrigerate overnight.

Place carrots, potatoes and onions in a 6-qt. slow cooker; add broth. Place roast in slow cooker. Cook, covered, on low until meat and vegetables are tender, 8-10 hours.
Transfer roast and vegetables to a serving platter; tent with foil. Pour cooking juices into a small saucepan. Mix flour and water until smooth; stir into pan. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, add browning sauce. Serve roast with gravy and vegetables.

Nutrition Facts

1 serving: 217 calories, 5g fat (2g saturated fat), 57mg cholesterol, 230mg sodium, 17g carbohydrate (3g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.