Sugar-Free Spiced Pecans

Total Time

Prep/Total Time: 30 min.

Makes

5 cups

Updated: Oct. 20, 2022
“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Ingredients

  • 1 large egg white
  • 1 pound pecan halves
  • Sugar substitute equivalent to 1/2 cup sugar
  • 3 teaspoons ground cinnamon
  • 1/2 teaspoon salt

Directions

  1. In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat.
  2. Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.

Nutrition Facts

1/4 cup: 161 calories, 16g fat (1g saturated fat), 0 cholesterol, 62mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein.