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Stir-Fried Broccoli

4 reviews
Test Kitchen Approved
Total Time

Prep/Total Time: 15 min.

Makes

2 servings

Updated: Oct. 22, 2022
—Sara Farley, Brielle, New Jersey
Stir-Fried Broccoli
Stir-Fried Broccoli Recipe photo by Taste of Home
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Ingredients

  • 1-1/2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1/3 cup chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 2 cups fresh broccoli florets
  • 1 garlic clove, minced
  • 2 tablespoons vegetable oil

Directions

  1. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes. Stir broth mixture and add to broccoli mixture. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened.

Nutrition Facts

1 cup: 171 calories, 14g fat (2g saturated fat), 0 cholesterol, 779mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 4g protein.