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Chili-Spiced Pork Chops

13 reviews
Test Kitchen Approved
Total Time

Prep/Total Time: 30 min.

Makes

6 servings

Updated: Jun. 02, 2023
I like my food spicy, and my husband likes his mild. This pleasantly spiced dish makes us both happy—and our son enjoys it too. It's easy to make, and I always have all the ingredients on hand. —Andrea Keith of Kentwood, Michigan
Chili-Spiced Pork Chops
Chili-Spiced Pork Chops Recipe photo by Taste of Home
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Ingredients

  • 3/4 cup seasoned bread crumbs
  • 3 tablespoons chili powder
  • 1/2 teaspoon seasoned salt
  • 1 large egg
  • 1/4 cup fat-free milk
  • 6 boneless pork ribeye chops (6 ounces each, 1 inch thick)

Directions

  1. Preheat oven to 375°. In a shallow bowl, combine bread crumbs, chili powder and seasoned salt. In another shallow bowl, combine egg and milk. Dip chops into egg mixture, then coat with crumb mixture.
  2. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 15-20 minutes or until a thermometer reads 145°. Let stand 5 minutes before serving.

Nutrition Facts

1 pork chop: 261 calories, 10g fat (4g saturated fat), 95mg cholesterol, 506mg sodium, 12g carbohydrate (2g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 starch.