Avocado Tomato Wraps

Total Time

Prep/Total Time: 10 min.

Makes

2 servings

Updated: Jun. 30, 2023
“I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!” —Megan Wisener, Milwaukee, Wisconsin

Ingredients

  • 1 medium ripe avocado, peeled and thinly sliced
  • 2 flavored tortillas of your choice (10 inches), room temperature
  • 2 lettuce leaves
  • 1 medium tomato, thinly sliced
  • 2 tablespoons shredded Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a small bowl, mash a fourth of the avocado with a fork; spread over tortillas. Layer with lettuce, tomato and remaining avocado. Sprinkle with cheese, garlic powder, salt and pepper; roll up. Serve immediately.

Nutrition Facts

1 each: 352 calories, 17g fat (3g saturated fat), 4mg cholesterol, 456mg sodium, 45g carbohydrate (3g sugars, 8g fiber), 9g protein.