Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 122
  • Fat:
  • 10 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 276 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g


Rice with Summer Squash

I don't usually create my own recipes, but this one passed my palate test. It offers a buttery flavor that those... View this recipe »



Zucchini Mexicali

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Try this swift skillet sensation when you're strapped for time. "This vegetable side dish goes with practically any meal," notes Pauletta Bushnell of Lebanon, Oregon. For more south-of-the-border flavor, simple increase the taco sauce.

SERVINGS: 6

CATEGORY: Side Dish

METHOD:

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1/4 cup vegetable oil
  • 1 medium zucchini, thinly sliced
  • 1 large onion, chopped
  • 1 large carrot, coarsely shredded
  • 3/4 cup chopped celery
  • 1/2 cup julienned green pepper
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon dried basil
  • 1/3 cup taco sauce
  • 2 teaspoons prepared mustard
  • 2 medium tomatoes, cut into wedges

Directions:

In a large skillet, combine the first eight ingredients. Cover and cook over medium-high heat for 5 minutes. stir in the taco sauce and mustard; top with tomato wedges. Cook, uncovered, for 5 minutes or until heated through. Yield: 6 servings.

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