Zucchini Fries
Quick Cooking
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"These flavorful fries are the first thing we make when the zucchini in our garden is ready," relates Debbie Brunssen of Randolph, Nebraska. "I fry several batches because our family of eight loves these crispy golden wedges." You will, too, at just 71¢ per serving.
SERVINGS: 4
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 30 min.
Ingredients:
- 1 medium zucchini
- 1/2 cup all-purpose flour
- 1 teaspoon onion salt
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1 egg, lightly beaten
- 1/3 cup milk
- 1 teaspoon vegetable oil
- 4 cups Corn Chex, crushed
- Oil for deep-fat frying
Directions:
Cut zucchini in half widthwise, then cut each half lengthwise into eight wedges; set aside. In a bowl, combine the flour, onion salt, oregano and garlic powder. Combine the egg, milk and oil; stir into the dry ingredients just until blended. Dip zucchini wedges in batter, then roll in crushed cereal.
In an electric skillet or deep-fat fryer, heat oil to 375°. Fry zucchini wedges, a few at a time, for 3-4 minutes or until golden brown. Drain on paper towels; keep warm. Yield: 4 servings.