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"This chunky chicken chili doesn't require any fancy preparation or exotic ingredients," notes Jenny Schmidtbauer of Sioux Falls, South Dakota. "I like to serve the zesty mixture over crunchy tortilla chips," she adds.
This recipe is:
Diabetic Friendly
Nutritional Analysis: 1 cup (calculated without tortilla chips) equals 235 calories, 4 g fat (0 saturated fat), 64 mg cholesterol, 428 mg sodium, 19 g carbohydrate, 6 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.
Originally published as Zippy White Chili in Quick Cooking March/April 2000, p57
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Reviewed on May. 29, 2009 by sabinej9
Easy to make and very tasty. I might add some corn next time
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