Zippy Vegetable Soup

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup thinly sliced carrot
1 teaspoon vegetable oil
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water
1/4 cup salsa
4 teaspoons fat-free sour cream

In a saucepan, saute onion, green pepper and carrot in oil until
tender. Add beans, tomatoes, water and salsa; mix well. Bring to a
boil; reduce heat. Cover and simmer for 20-25 minutes or until

Printed from tasteofhome.com Aug 21, 2008

Copyright Reiman Media Group, Inc © 2008
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Zippy Vegetable Soup cont.

vegetables are tender. Top each serving with a teaspoon of sour
cream.

Yield: 4 servings.

Printed from tasteofhome.com Aug 21, 2008

Copyright Reiman Media Group, Inc © 2008