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"I changed the original recipe for this side dish to use hop pepper sauce instead of red pepper flakes," notes Bryan Forster of Clayton, Ontario. "The zesty seasonings really punch up the flavor."
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Nutritional Analysis: One serving equals 49 calories, 4 g fat (trace saturated fat), 0 cholesterol, 326 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Zippy Broccoli published in Quick Cooking March/April 2001, p51
This dish is popular in many Chinese take-out restaurants. Delicious marinated beef is served with tender…
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