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If your family likes vegetables as much as mine does, you'll like this recipe. Vegetables are so flexible, too, that you can substitute your family's favorites for those in this recipe. In our family, we all like zucchini, so I'm always trying to find some new ways to prepare it.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One serving equals 83 calories, 6 g fat (0 saturated fat), 8 mg cholesterol, 162 mg sodium, 6 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1 fat.
Originally published as Zesty Zucchini Skillet in Country Extra May 1991, p49
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Reviewed on Feb. 11, 2011 by 64linda
I didn't have the picante sauce so i added one banana pepper and 2 tbsp of rice vinegar and two chicken breasts cut up and 2 cups of rice and it was delicious as a main course.
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