Zesty Pita Chips Recipe

Nutrition Facts

  • One serving:
  • (3 chips)
  • Calories:
  • 43
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 81 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1/2 starch.


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Zesty Pita Chips

Light & Tasty

If you're trying to snack healthier these days, give Katina Tanner's recipe a try. Her crispy pita wedges are a low-sodium substitute for salty commercial chips, and their zippy seasoning is a fun alternative to creamy dips. She bakes batches of her satisfying nibbles in Benton Harbor, Michigan.

SERVINGS: 16

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 2 teaspoons Italian seasoning
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 4 pita breads (6 inches), split

Directions:

In a small bowl, combine the Italian seasoning, paprika and garlic powder. Cut each pita half into six pieces; place on an ungreased baking sheet. Spray both sides of wedges with cooking spray; sprinkle wedges with seasoning mixture.
    Bake at 350° for 10-12 minutes or until golden brown, turning halfway through baking time. Cool on wire racks. Yield: 16 servings.


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