Read reviews (1)
Rate recipe
Maureen Mack, of Milwaukee, Wisconsin says “This colorful main dish is very high in fiber. A complete protein with black beans and brown rice, it’s perfect for vegetarians. If you need to cut down on sodium, use reduced-sodium beans and tomatoes.”
This recipe is:
Healthy
Nutritional Facts 1 taco (calculated without toppings) equals 326 calories, 6 g fat (trace saturated fat), 0 cholesterol, 565 mg sodium, 57 g carbohydrate, 7 g fiber, 10 g protein.
Originally published as Zesty Light Tacos in Healthy Cooking April/May 2009, p61
It's taco night! This recipe is so easy to make and calls for simple ingredients. You're kids will love helping you put them together! Don't forget the sour cream and salsa to top them off!RELATED RECIPESTaco Seasoned Meat RecipeTaco Salad Recipe
The Taco Salad recipe is perfect for that 4th of July outing or picnic. Just use your favorite taco salad recipe and assemble!More Delicious Taco Salad Recipes:Terrific Taco Salad Recipe.Layered Taco Salad Recipe.
Chef Keith Snow from Harvest Eating.com creates delicious steak tacos with poblano peppers and a tangy corn relish. RELATED RECIPESNavajo TacosChicken Tacos
Put a spin on Taco Night with Food Network's Dave Lieberman. In this video he shows you how to make delicious chipotle pulled pork tacos.
Taco Dragon Dip Recipe.Kids love this dragon-shaped taco dip! It's a fun and clever appetizer for a summer kids party.
Can't decide between pizza and tacos? Why not have both! Enjoy this quick and easy taco-style pizza any night of the week.
Starry Night Taco Cups Recipe.These star shaped tortilla cups make a zesty appetizer.
This easy slow-cooked recipe is sure to become a weeknight staple.
These delicious and easy taco bowls are perfect for lunch, a quick dinner, or game day! Top with your favorite toppings and you'll be set for a hearty meal.
Dave Lieberman grills delicious fish tacos.Related RecipeIngredients: * 3/4 cup fat-free sour cream * 1 can (4 ounces) chopped green chilies * 1 tablespoon fresh cilantro leaves * 1 tablespoon lime juice * 4 tilapia fillets (4 ounces each) * 1/2 cup all-purpose flour * 1 egg white, beaten * 1/2 cup panko (Japanese) bread crumbs * 1 tablespoon canola oil * 1/2 teaspoon salt * 1/2…
Angie, from Easy Meals, Good Deals uses a slow cooker to turn pork shoulder into tender taco meat. This is a perfect recipe for a busy family. At the end of the day you'll have tender meat for some delicious pork tacos.
Turn your leftover pork tacos into quick and easy nachos.
Making chili, tacos, stew or a casserole? We'll show you how to brown meat and poultry.
Party Pinwheel Recipe.Appetizer pinwheels are quick and easy to make using flour tortillas. Follow these steps for the perfect pinwheelsMore Tasty Pinwheel Recipes:Taco Pinwheel Recipe.Peanut Butter Pinwheel Recipe.
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try this healthy version of boardwalk corndogs, a fun party or picnic food.
Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.
Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.
Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!
Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!
Learn More >
Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.
Follow Us >
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Apr. 02, 2010 by tt2b123
This has the perfect blend of vegetables, beans, rice, and hot spices. It also met my easy-prep criteria of not too much chopping or dishes to wash.
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012