Zesty Horseradish Meat Loaf Recipe

Zesty Horseradish Meat Loaf RecipePhoto by: Taste of Home Zesty Horseradish Meat Loaf Recipe Rating 4

“This is a tasty, zippy meat loaf. Make sandwiches out of the leftovers and get double duty out of this delicious meat loaf with a kick. Nancy Zimmerman of Cape May Court House, New Jersey

This recipe is:

Diabetic Friendly

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Zesty Horseradish Meat Loaf Recipe
  • Prep: 15 min. Bake: 45 min. + standing
  • Yield: 8 Servings
15 45 60

Ingredients

  • 4 slices whole wheat bread, crumbled
  • 1/4 cup fat-free milk
  • 1/2 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1/4 cup prepared horseradish
  • 2 tablespoons Dijon mustard
  • 2 tablespoons chili sauce
  • 1 egg, lightly beaten
  • 1-1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds lean ground beef (90% lean)
    XKick-up the flavor

    With Johnsonville Italian Sausage.

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  • 1/2 cup ketchup

Directions

  • In a large bowl, soak bread in milk for 5 minutes. Drain and discard milk. Stir in the celery, onion, horseradish, mustard, chili sauce, egg, Worcestershire sauce, salt and pepper. Crumble beef over mixture and mix well.
  • Shape into a loaf in an 11-in. x 7-in. baking dish coated with cooking spray. Spread top with ketchup. Bake at 350° for 45-55 minutes or until no pink remains and a meat thermometer reads 160°. Let stand for 10 minutes before cutting. Yield: 8 servings.

Nutritional Facts 1 slice equals 207 calories, 8 g fat (3 g saturated fat), 79 mg cholesterol, 640 mg sodium, 14 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Originally published as Zesty Horseradish Meat Loaf in Simple & Delicious September/October 2008, p17

Healthy Cooking

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Reviews for Zesty Horseradish Meat Loaf (2)

Zesty Horseradish Meat Loaf Recipe

Zesty Horseradish Meat Loaf

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Reviewed on Dec. 13, 2011 by daisey5

I loved this meat loaf. The only thing I changed was to use a pounf of ground Turkey and for the other 1/2 pound I used Italian Turkey Sausage. I baked it at 375 for 45 minutes and it turned out great.


Reviewed on Oct. 16, 2011 by miss melissa

this recipe is very good. my husband and i like things a little more spicy, so instead of using regular chili sauce i used sriracha.

 
 
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