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Zesty Hamburgers Recipe

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Notes Sue Travnik Schiller of Western Springs, Illinois, "These burgers get their zip from horseradish."

This recipe is:

Healthy

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4 Servings
Prep/Total Time: 25 min.

Ingredients

1 pound ground beef or turkey
4 teaspoons prepared horseradish
2 teaspoons Dijon mustard
1 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon salt, optional
4 hamburger buns, split

Directions

In a bowl, combine the first six ingredients; mix well. Shape into four patties. Pan-fry, grill or broil until no longer pink. Serve on buns. Yield: 4 servings.

Nutritional Analysis: One serving (prepared with ground turkey breast and without added salt) equals 240 calories, 4 g fat (0 saturated fat), 35 mg cholesterol, 355 mg sodium, 24 g carbohydrate, 0 fiber, 31 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch.

Zesty Hamburgers published in Taste of Home June/July 1996, p12

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