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With just two ingredients in the marinade, this chicken recipe is ready in a snap. While my husband grills the chicken, I prepare the rice and heat the sauce to spoon over the top. —LaDonna Reed, Ponca City, Oklahoma
This recipe is:
Quick
Nutritional Analysis: 1 chicken breast half with 3 tablespoons sauce (prepared with fat-free salad dressing) equals 229 calories, 8 g fat (4 g saturated fat), 79 mg cholesterol, 701 mg sodium, 7 g carbohydrate, 3 g fiber, 33 g protein.
Originally published as Zesty Grilled Chicken in Cooking for 2 Summer 2005, p 15
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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