Zesty Greek Salad Recipe

Zesty Greek Salad Recipe photo by Taste of Home

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“Feta cheese and olives give this salad such great flavor, you’d never guess it’s as light as it is,” declares Angela Leinenbach of Mechanicsville, Virginia. “It’s a nice change of pace and goes with all kinds of main dishes.”

This recipe is:

Quick

Diabetic Friendly

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Zesty Greek Salad Recipe

Prep/Total Time: 25 min.

Yield: 2 Servings

25 25

Ingredients

2 cups torn red leaf lettuce
1 small tomato, cut into wedges
4 cucumber slices, halved
2 radishes, sliced
1 red onion slice, quartered
2 tablespoons sliced ripe olives
1 tablespoon crumbled feta cheese
DRESSING:
1 tablespoon red wine vinegar
2 teaspoons water
2 teaspoons olive oil
1 garlic clove, minced
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

Directions

In a small bowl, combine the lettuce, tomato, cucumber, radishes, onion, olives and feta cheese. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Yield: 2 servings.

Nutritional Facts 1-1/3 cups equals 89 calories, 6 g fat (1 g saturated fat), 2 mg cholesterol, 265 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Zesty Greek Salad in Cooking for 2 Spring 2007, p62