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Meet the Cook: Chili is a hearty winter staple up here in the mountains - especially for outdoor lovers like the two of us! We have one daughter and three grandchildren. The women I work with all like to cook, so we have plenty to talk about. -Beverly Bowman, Conifer, Colorado
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Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Facts 1 serving (1 cup) equals 272 calories, 12 g fat (5 g saturated fat), 58 mg cholesterol, 410 mg sodium, 17 g carbohydrate, 4 g fiber, 23 g protein.
Originally published as Zesty Colorado Chili in Country Woman January/February 1996, p31
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