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Yogurt Wheat Bread
“I love this whole-grain bread because it makes a pretty loaf with a great texture," says Carol Forcum of Marion, Illinois. "It's not at all heavy…in spite of the whole-wheat flour and wheat germ.”
16 Servings
Prep: 30 min. + rising Bake: 35 min. + cooling
Ingredients
1/2 cup plain yogurt
1 package (1/4 ounce) active dry yeast
1 cup warm water (110° to 115°)
1 cup whole wheat flour
1/4 cup toasted wheat germ
1 tablespoon sugar
1 tablespoon olive oil
1 teaspoon salt
1-2/3 to 2 cups bread flour
Directions
Let yogurt stand at room temperature for 15 minutes. In a large bowl,
dissolve yeast in warm water. Add the whole wheat flour, wheat germ,
sugar, oil, salt and yogurt. Beat until smooth. Stir in enough bread
flour to form a firm dough.
Turn onto a lightly floured surface; knead until smooth and elastic,
about 6-8 minutes. Place in a bowl coated with cooking spray,
turning once to coat the top. Cover and let rise in a warm place
until doubled, about 1 hour.
Punch dough down. Turn onto a lightly floured surface; shape into a
loaf. Place in a 9-in. x 5-in. loaf pan coated with cooking spray.
Cover and let rise until doubled, about 40 minutes.
Bake at 375° for 35-40 minutes or until golden brown. Remove from
pan to a wire rack to cool. Yield: 1 loaf (16 slices).
© Taste of Home 2013
2 of 2
Yogurt Wheat Bread
(continued)
Nutrition Facts:
1 slice equals 92 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 152 mg sodium, 17 g carbohydrate, 2 g fiber, 4 g protein.
Diabetic Exchange:
1 starch.
© Taste of Home 2013