Yogurt Fruit Dressing
"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."8 ServingsPrep/Total Time: 5 min.
Ingredients
- 1 cup (8 ounces) apple-cinnamon yogurt
- 1/4 cup milk
Directions
- In a bowl, stir yogurt; gradually stir in milk. Serve over fresh
- fruit or use in a fruit salad. Yield: about 1 cup.
Nutrition Facts: One serving (2 tablespoons) equals 27 calories, trace fat (0 saturated fat), 1 mg cholesterol, 17 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.