Home > Recipes > Yogurt Fruit Dressing

Yogurt Fruit Dressing Recipe

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Yogurt Fruit Dressing Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Yogurt Fruit Dressing Recipe

Prep/Total Time: 5 min.

Yield: 8 Servings

5 5

Ingredients

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Directions

In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad. Yield: about 1 cup.

Nutritional Analysis: One serving (2 tablespoons) equals 27 calories, trace fat (0 saturated fat), 1 mg cholesterol, 17 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.

Originally published as Yogurt Fruit Dressing in Quick Cooking March/April 1998, p15