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Yankee Pot Roast
Rubbing garlic onto the roast before browning adds lots of flavor. With this recipe, the meat and vegetables turn out moist and tender.Bill Shultz, Walden, New York
4-6 Servings
Prep: 25 min. Cook: 4 hours
Ingredients
2 garlic cloves, minced
1 beef chuck roast (3 to 3-1/2 pounds)
1/4 cup all-purpose flour
1/4 cup canola oil
1 cup tomato juice
4 medium carrots, sliced
2 medium onion, chopped
1 cup thinly sliced celery
2 bay leaves
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
4 medium potatoes, peeled and quartered
Directions
Rub garlic onto roast, then coat with flour. In a large Dutch oven,
brown roast in oil. Add the tomato juice, carrots, onions, celery,
bay leaves, salt, thyme and pepper; bring to a boil. Reduce heat;
cover and simmer for 3-1/2 hours, turning meat occasionally.
Add potatoes; simmer for 30 minutes or until tender. Remove bay leaf.
Remove roast and slice; serve with vegetables and gravy. Yield: 4-6
servings.
Nutrition Facts:
1 serving (1 each) equals 615 calories,
© Taste of Home 2013
2 of 2
Yankee Pot Roast
(continued)
Nutrition Facts:
31 g fat (10 g saturated fat), 147 mg cholesterol, 669 mg sodium, 35 g carbohydrate, 4 g fiber, 48 g protein.
Wine:
Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as
Pinot Noir
.
© Taste of Home 2013