Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 287
  • Fat:
  • 13 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 84 mg
  • Sodium:
  • 332 mg
  • Carbohydrate:
  • 14 g
  • Fiber:
  • 2 g
  • Protein:
  • 27 g


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Yankee Pot Roast

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Here's a traditional main dish that's tested and true. It's been a favorite with my family for many years.

SERVINGS: 14

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep: 20 min. Cook: 2 hours 40 min.

Ingredients:

  • 1 boneless beef chuck roast (4 to 5 pounds)
  • 1 tablespoon vegetable oil
  • 2 large onions, coarsely chopped
  • 2 cups sliced carrots
  • 2 celery ribs, sliced
  • 2 cans (14-1/2 ounces each) Italian stewed tomatoes
  • 1-3/4 cups water
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 4 medium potatoes, peeled and cut into eighths

Directions:

In a Dutch oven, brown roast on all sides over medium-high heat in oil. Remove roast and keep warm. In the same pan, add the onions, carrots, celery, tomatoes, water, salt, thyme and pepper. Bring to a boil. Return roast to pan. Reduce heat; cover and simmer for 2 hours.
    Add potatoes. Cover; cook 40 minutes longer or until meat and vegetables are tender. Yield: 12-14 servings.


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