Directions (continued)
- minutes.
- Stir in the basil, thyme and pepper; simmer 15 minutes longer or
- until vegetables are tender. Discard bay leaf before serving.
- Garnish with additional green onions if desired. Yield: 12 servings
- (3 quarts).
Nutrition Facts: 1 cup equals 134 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 404 mg sodium, 27 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat.