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“You can make this colorful and easy fruit relish up to a week in advance and refrigerate it,” says Esther Chesney from Carthage, Missouri. “It makes a great accompaniment to turkey, chicken or pork throughout the holiday season.”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1/4 cup equals 161 calories, 4 g fat (trace saturated fat), 0 cholesterol, 12 mg sodium, 32 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
Originally published as Winter Fruit Compote in Light & Tasty December/January 2008, p27
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