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Winter Delight Stew Recipe

This home-style stew is loaded with sausage, beans and vegetables. It wins rave reviews from everyone who tries it.—Lee Sauers, Mifflinburg, Pennsylvania

This recipe is:

Diabetic Friendly

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Winter Delight Stew Recipe

Prep: 20 min. Bake: 1-1/2 hours

Yield: 16 Servings

20 90 110

Ingredients

1 pound bulk Johnsonville® Ground Sausage
4 cups chopped cabbage
2 cups sliced fresh carrots
2 medium potatoes, chopped
1 cup chopped onion
2 cups beef or chicken broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup tomato juice
1/8 teaspoon salt

Directions

In an ovenproof Dutch oven, cook the sausage over medium heat until no longer pink; drain.
Stir in the remaining ingredients. Cover and bake at 350° for 1-1/2 to 2 hours or until vegetables are tender. Yield: 16 servings (4 quarts).

Nutritional Facts 1 cup equals 116 calories, 4 g fat (1 g saturated fat), 11 mg cholesterol, 378 mg sodium, 15 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Originally published as Winter Delight Stew in Taste of Home Christmas Annual Annual 2009, p65