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Mom harvested her own wild rice when we were kids. So wild rice dishes were a special treat for us. This is still one of my favorite foods. I assure you you'll enjoy this hearty, satisfying salad anytime of year.Jean Halldorson, Mozart, Saskatchewan
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Nutrition Facts: 1 serving (1 cup) equals 408 calories, 34 g fat (8 g saturated fat), 171 mg cholesterol, 399 mg sodium, 14 g carbohydrate, 2 g fiber, 13 g protein.
Wild Rice Salad published in Taste of Home February/March 1997, p59
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