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Apricots and wild rice are pleasing companions in this easy pilaf our Test Kitchen staff created. The bits of dried fruit bring sweetness to this side dish that goes great with fish, seafood and poultry.
This recipe is:
Nutritional Analysis: One serving (1/2 cup) equals 139 calories, 2 g fat (trace saturated fat), 0 cholesterol, 383 mg sodium, 29 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.
Originally published as Wild Rice Pilaf in
Light & Tasty
December/January 2005, p61
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