Wild Rice Pecan Waffles Recipe

Wild Rice Pecan Waffles Recipe photo by Taste of Home

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My mother found this recipe and shared it with me. It has become a favorite of my family's - especially when the waffles are served with my dad's homemade maple syrup.

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Wild Rice Pecan Waffles Recipe

Prep/Total Time: 20 min.

Yield: 3 Servings

20 20

Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 eggs, separated
2/3 cup milk
1/4 cup canola oil
1-1/2 cups cooked wild rice
1/2 cup chopped pecans

Directions

In a large bowl, combine the flour, baking powder and salt. In a small bowl, whisk the egg yolks, milk and oil. Stir into dry ingredients just until moistened. In another bowl, beat egg whites until stiff peaks form; fold into batter. Fold in the rice and pecans.
Bake in a preheated greased waffle iron according to manufacturer's directions until golden brown. Yield: 5-6 waffles (about 6-1/2 inches).

Nutritional Facts 1 serving (2 each) equals 615 calories, 38 g fat (6 g saturated fat), 149 mg cholesterol, 599 mg sodium, 55 g carbohydrate, 5 g fiber, 15 g protein.

Originally published as Wild Rice Pecan Waffles in Country Extra September 2002, p49