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Whole Wheat Pumpkin Nut Bread
Nicely spiced with cloves, cinnamon and pumpkin, this bread is a family favorite. Everyone who tastes a slice asks for the recipe. You can substitute raisins or chocolate chips for the walnuts. Jean-Marie Hirsch of East Rochester, New York
12 Servings
Prep: 15 min. Bake: 1 hour + cooling
Ingredients
1 cup whole wheat flour
1 cup sugar
2/3 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cloves
1 cup canned pumpkin
1/2 cup egg substitute
1/3 cup water
1/4 cup canola oil
1/2 cup chopped walnuts
Directions
In a bowl, combine the first eight ingredients. In another bowl,
combine the pumpkin, egg substitute, water and oil. Stir into dry
ingredients just until moistened. Fold in walnuts.
Spoon into a 9-in. x 5-in. loaf pan coated with cooking spray. Bake
at 350° for 60-65 minutes or until a toothpick inserted near the
center comes out clean. Cool for 15 minutes before removing from pan
to a wire rack. Yield: 1 loaf (12 slices).
Nutrition Facts:
One serving (1 slice) equals 208 calories,
© Taste of Home 2013
2 of 2
Whole Wheat Pumpkin Nut Bread
(continued)
Nutrition Facts:
8 g fat (1 g saturated fat), trace cholesterol, 239 mg sodium, 31 g carbohydrate, 3 g fiber, 5 g protein.
Diabetic Exchanges:
2 starch, 1 fat.
© Taste of Home 2013