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To fix a large batch of tender pancakes for my five children, I rely on this fuss-free recipe. It calls for whole wheat flour and buttermilk, which make the pancakes very filling but also very light. Serve them with hot chocolate for a breakfast that's sure to delight little ones.Line Walter, Wayne, Pennsylvania
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 pancakes equals 157 calories, 4 g fat (1 g saturated fat), 45 mg cholesterol, 335 mg sodium, 24 g carbohydrate, 4 g fiber, 9 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat..
Originally published as Whole Wheat Pancakes in Quick Cooking January/February 2006, p59
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Reviewed on Mar. 10, 2013 by kcsings2much
These were great! Added some vanilla extract for some added flavor since wheat can be bland. My toddler loved them!
Reviewed on Apr. 22, 2012 by Foreverdixie
Very good! A little flat, but very delicious! I used coconut oil in place of canola and an egg white ratio to lower cholesterol. Awesome pancakes. I will make this again.
Reviewed on Jan. 14, 2012 by OhBeeOne
This was the first time I'd made pancakes in 30 years. I usually fix waffles. This is a great recipe! They ARE very light and we'll definitely have them again.
Reviewed on Dec. 12, 2011 by amandakaye747
These were pretty good - but they lacked in flavor. Maybe a little more salt and some sugar would help? They were also not fluffy enough for my taste.
Reviewed on Nov. 23, 2011 by justjoan12
These were quick and delicious. I substituted low-fat buttermilk and added blueberries.
Reviewed on Jun. 05, 2011 by nickheather
Quick, healthy, and yummy! We also use regular milk instead of buttermilk, add flax meal, blueberries, and dark chocolate chips for an added treat!
Reviewed on May. 20, 2011 by missnatlynn
Delicious! The buttermilk makes them as light as regular pancakes...and so much healthier!
Reviewed on Apr. 09, 2011 by good2bslim
I just made this recipe this morning and they are very delicious. I only managed to get 13 pancakes so will have to measure more carefully the next time I make these. I used Maple Flavored Agave Nectar which is supposed to be healthier than sugary syrup and I was very pleased with the flavor and richness, so much so that I had an extra helping. Oops. I will add thsi to my list of favorite recipes.
Reviewed on Feb. 12, 2011 by dsharp90
These were amazing. They were much lighter than I expected--as light as "regular" pancakes! I thought I'd miss the addition of sugar, but I didn't. My whole family loved them.
Reviewed on Feb. 11, 2011 by chestercoyote
A favorite in our house!
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