Whole Wheat Carrot Muffins Recipe

Nutrition Facts

  • One serving:
  • 1 muffin
  • Calories:
  • 145
  • Fat:
  • 5 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 22 mg
  • Sodium:
  • 250 mg
  • Carbohydrate:
  • 25 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1/2 fat.


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Whole Wheat Carrot Muffins

Cooking for 2 - try a FREE ISSUE today!

Kristine Couture of Farnham, Quebec starts the day in a healthy way with these scrumptious carrot muffins. Extras make a guilt-free afternoon pick-me-up with coffee.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 20 min.

Ingredients:

  • 1/2 cup plus 2 tablespoons whole wheat flour
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup reduced-fat spreadable margarine
  • 2 tablespoons orange juice
  • 2 tablespoons beaten egg
  • 3/4 cup grated carrots
  • 1/4 cup raisins

Directions:

In a bowl, combine the flour, brown sugar, cinnamon, baking powder, baking soda and salt. In a small bowl, beat the margarine, orange juice and egg on medium speed for 1 minute (mixture will not be smooth). Stir into dry ingredients just until blended. Fold in carrots and raisins.
    Coat muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 6 muffins.


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