Whole Wheat Buttermilk Rolls Recipe

Whole Wheat Buttermilk Rolls Recipe photo by Taste of Home

Read reviews (1)

Rate recipe

Irene Cliett in Cedar Bluff, Mississippi is always looking for recipes tailored to her husband’s low-fat, low-sugar diet. “These rolls have just a hint of sweetness and we both love them,“ she says.

This recipe is:

Healthy

Diabetic Friendly

[X]

Rate Whole Wheat Buttermilk Rolls Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Whole Wheat Buttermilk Rolls Recipe

Prep: 35 min. + rising Bake: 10 min.

Yield: 18 Servings

35 10 45

Ingredients

1-1/2 cups self-rising flour
1-1/2 cups whole wheat flour
1/3 cup sugar
1 package (1/4 ounce) quick-rise yeast
1 cup buttermilk
1/4 cup canola oil

Directions

In a large bowl, combine the self-rising flour, 3/4 cup whole wheat flour, sugar and yeast. In a small saucepan, heat buttermilk and oil to 120°-130° (mixture will appear curdled). Add to dry ingredients; beat just until smooth. Stir in remaining whole wheat flour.
Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes.
Roll dough to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 35-40 minutes.
Bake at 375° for 8-12 minutes or until golden brown. Serve warm. Yield: 1-1/2 dozen.

Editor's Note: As a substitute for 1-1/2 cups self-rising flour, place 2-1/4 teaspoons baking powder and 3/4 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup. Combine with an additional 1/2 cup all-purpose flour.

Nutritional Facts 1 roll equals 116 calories, 3 g fat (trace saturated fat), 1 mg cholesterol, 135 mg sodium, 19 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Originally published as Whole Wheat Buttermilk Rolls in Light & Tasty October/November 2006, p32

Reviews for Whole Wheat Buttermilk Rolls

Whole Wheat Buttermilk Rolls

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-1) of 1 reviews

Reviewed on Nov. 16, 2010 by varian19

This recipe is not for beginner cooks. I followed the recipe exactly but the biscuits did not rise, and before you ask, yes I did add the quick-rise yeast!